Birthing Mama: Your Companion for a Holistic Pregnancy Journey with Week-by-Week Reflections, Yoga, Wellness Recipes, Journal Prompts, and More

Price: GBP14.96
(as of Mar 22, 2026 02:09:42 UTC – Details)


Birthing Mama offers a holistic approach to the transformative experience of pregnancy. Author Corinne Andrews, a yoga teacher since 2003 and creator of Birthing Mama® Prenatal Yoga and Wellness, guides women through each week of the nine-month journey, integrating body, mind, and spirit through reflection, yoga postures and breath practices, self-care activities, and creative projects. Whether expectant mothers are setting up a Pregnancy Altar to focus their hopes and dreams for the baby-to-be, writing a Pregnancy Affirmation Statement, blending an herbal tea formula, or breathing into mountain pose for strength and healing, they will find a blend of self-nourishment and self-discovery, contemplation, and celebration through Andrews’s gentle, empowering style. 
 

From the brand

Herbal Wellness

Find joy and inspiration in everyday life. For readers looking to explore mindfulness and self-care, beloved authors Kristi Nelson, Maia Toll, Tzivia Gover, James Crews, and more offer practical advice for cultivating a positive outlook. From developing a daily gratitude practice to deepening your connection with nature, this thoughtfully curated collection of books will broaden your perspective and empower you to lead a more fulfilling life.

Herbal Wellness

The Storey Publishing Herbal Wellness store offers a wide range of herbalism books, by renowned authors like Rosemary Gladstar, that share practical insights and knowledge about maintaining health and facilitating healing with the use of medicinal herbs.

Publisher ‏ : ‎ Storey Publishing, LLC
Publication date ‏ : ‎ September 14, 2021
Language ‏ : ‎ English
Print length ‏ : ‎ 256 pages
ISBN-10 ‏ : ‎ 1635863120
ISBN-13 ‏ : ‎ 978-1635863123
Item Weight ‏ : ‎ 1 pounds
Dimensions ‏ : ‎ 7 x 0.5 x 9 inches
Best Sellers Rank: #1,390,195 in Books (See Top 100 in Books) #1,678 in Pregnancy & Childbirth (Books) #2,666 in General Women’s Health #6,012 in Meditation (Books)
Customer Reviews: 4.7 4.7 out of 5 stars (37) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });