Yoga for Fitness and Wellness (Cengage Learning Activity)

Price: $99.00
(as of Mar 10, 2026 22:03:22 UTC – Details)


Cengage Learning Activity Series Get the most out of your favorite physical activities. From aerobics and yoga � to bowling, tennis, weight training, and more � the Cengage Learning Activity Series goes beyond the basics, showing you how to improve, excel, and get more enjoyment from your activities, whatever your skill level and background. YOGA FOR FITNESS AND WELLNESS, 2nd Edition, introduces you to the history and philosophy of yoga, the theories of Hatha Yoga, and yoga exercises.
Publisher ‏ : ‎ Cengage Learning
Publication date ‏ : ‎ January 1, 2011
Edition ‏ : ‎ 2nd
Language ‏ : ‎ English
Print length ‏ : ‎ 192 pages
ISBN-10 ‏ : ‎ 0840048114
ISBN-13 ‏ : ‎ 978-0840048110
Item Weight ‏ : ‎ 14.3 ounces
Dimensions ‏ : ‎ 8.25 x 0.5 x 10.5 inches
Best Sellers Rank: #4,258,335 in Books (See Top 100 in Books) #5,030 in Yoga (Books) #5,913 in Allied Health Services #12,555 in Allied Health Professions (Books)
Customer Reviews: 4.3 4.3 out of 5 stars (44) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });