Trauma-Informed Yoga: A Toolbox for Therapists: 47 Practices to Calm Balance, and Restore the Nervous System

Price: $29.99 - $20.40
(as of Mar 07, 2026 21:14:42 UTC – Details)


Although many forms of trauma treatment rely solely on talk therapy as a means of healing, we cannot “talk out” every issue related to trauma. Indeed, trauma is stored in the body and the brain and must be treated as such.

Designed with both mental health clinicians and clients in mind, Trauma-Informed Yoga offers 47 short, simple practices that regulate the autonomic nervous system, calm the racing mind, and center those of us living chaotic 21st century lives.

Drawing from over 20 years of teaching and clinical practice, Spence masterfully weaves together the ancient wisdom of yoga with modern neuroscience and clinical practice in an accessible and compassionate manner.

This how-to toolbox will arm you with knowledge and with powerful, yet simple, mind-body activities that reduce suffering and increase well-being.

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PESI Publishing

Evidence-based, clinician-approved resources that meet the practical needs of mental health professionals and the general public.

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How did we get our start?

Since 1979, PESI Inc., has provided cutting edge continuing education to professionals across the nation.

What makes our products unique?

PESI Publishing’s treatment guides, books, flip charts, and card decks are carefully crafted by behavioral health experts and undergo thorough review and approval by experienced clinicians on our team. Each resource is not only designed with the highest standards of clinical expertise, but is also therapist-recommended and therapist-approved, ensuring they meet the practical needs of professionals in the field.

Publisher ‏ : ‎ PESI Publishing & Media
Publication date ‏ : ‎ March 9, 2021
Language ‏ : ‎ English
Print length ‏ : ‎ 212 pages
ISBN-10 ‏ : ‎ 1683733460
ISBN-13 ‏ : ‎ 978-1683733461
Item Weight ‏ : ‎ 2.31 pounds
Dimensions ‏ : ‎ 8.5 x 0.48 x 11 inches
Part of series ‏ : ‎ Trauma-Informed Yoga
Best Sellers Rank: #76,869 in Books (See Top 100 in Books) #115 in Popular Neuropsychology #191 in Post-Traumatic Stress #325 in Popular Psychology Pathologies
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